Discover the Heart of Indian Yoga Tradition at LITTLE BIG GANESHA
A Journey with Pradeep Teotia from India to San Francisco to Wiesbaden.
Join Pradeep from Wednesday 3rd to Sunday 8th of June 2026 for 5 Masterclasses/Workshops incl. an ayurvedic Dinner on Saturday!
Celebrating Indian Yoga Heritage
Every yoga pose tells a story, a piece of history that connects you to an ancient practice. From Wednesday 3rd to Sunday 8th of June, you dive into this rich heritage. Let’s explore what makes this tradition so unique.
Many yoga studios teach poses without the story behind them. At LITTLE BIG GANESHA YOGA STUDIO, Pradeep Teotia brings the deep roots of the Yoga Tradition straight from Mutterland India, through San Francisco, to Wiesbaden. Your Yoga practice becomes more than movement — it connects you to a living Yoga journey that honors true origins. Step inside to feel yoga’s soul in every breath and posture. Learn more about Pradeep’s journey here.
Why you should be part of it!
Join Pradeep Teotia for a heart and spirit awakening. Engage in your practice with joy and passion as you open up to the truths within. By deepening your breath in each pose, start transforming compassion from your mat into everyday life. Blend pranayama, asana, music, and sweat to forge strength and flexibility while effortlessly shedding struggle. „I hope you have an opportunity to track subtle shifts or extraordinary transformation.“ Embrace this chance to touch the essence of yoga and begin your journey toward profound change. Why wait? Join us and kindle the fire within.
Embody the soul of yoga in your practice with a vigorous yet mindful Vinyasa flow enveloped in love and devotion. Pradeep’s classes brim with Bhakti (devotion), Nada (sound), and Shraddha (faith), each weaving a transformative tapestry of experience.
By joining his workshops, you celebrate what you have and craft a more powerful life experience.
Workshops Benefits:
- Celebrate what you have
- Create a more powerful life experience
- Courage, confidence and patience
- Strong and stable core for centered movement
- Balanced strength throughout the upper and lower body
- Build strength and flexibility
- Improved breath connection to increase endurance and receptivity
- Expand your possibilities for movement.
Welcome home.
Begin with the resonance of OM, immerse in the wisdom of Yoga Sutras, and harmonize through mantras, meditation, and a heartfelt setting of practice intentions.
The philosophical discussions enrich the journey.
All levels of practitioners can find benefits here; Pradeep’s approachable manner simplifies learning and connects students across various disciplines in a mixed-level, mindful Bhakti flow class.
Pradeep Teotia's Inspiring Story
BORN AND RAISED in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life – starting with his grandmother in his early years. He is known for bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature’s vitality, spontaneous humor, and joy.
His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible – allowing people to connect more deeply with their own authentic power and spirit.
Pradeep, one of Holger’s Mentors in Yoga, has a story that truly inspires. His journey took him from his home country to bustling San Francisco, and now to peaceful Wiesbaden.
In San Francisco, Pradeep shared his knowledge, teaching people the real essence of yoga. It wasn’t just about poses; it was about a lifestyle. His classes became a haven for those seeking more than a workout. Pradeep’s approach? Empower people to connect with the origins of yoga.
Now, he brings this same passion to Wiesbaden. Here, you won’t just learn yoga; you’ll experience it as a living tradition. Through Pradeep’s guidance, you become part of a larger story. Discover more about Pradeep’s journey here.
Program:
WEDNESDAY, JUNE 3RD 6PM – 8PM
Mindfulness, On & Off the Mat
Cultivating mindfulness is a lifelong journey. Yoga helps us to become more aware of your thoughts, our habits, our lives, ourselves, and each other in a way that can help us become more mindful everywhere in our lives. Join Pradeep in a thoughtful practice that helps cultivate mindfulness, on and off the mat.
THURSDAY, JUNE 4TH 6PM – 8PM – 2hrs
Awakening, Strengthening and Letting Go
This workshop will include a lecture about basic philosophy as well as an invigorating asana practice that will inspire and move you.
FRIDAY, JUNE 5TH 6PM – 8PM – 2hrs
The Art of Backbend! (OPEN YOUR HEART)
Backbends are some of yoga’s most exhilarating postures and sometimes the most demanding. In this workshop we will open the entire front body, with emphasis on the heart center. We will explore many different ways of working with without props, along with physical, psychological and spiritual aspects of a backbend. our heart will dance with the fine art of balancing and surrender.
SATURDAY, JUNE 7TH 9AM -12PM – 3hrs
Balance – Strength – Flexibility (Bhakti – Bhav – Nada)
This heart centered workshop includes healing flow of movement, asana, mantras, chanting and meditation.
SATURDAY, JUNE 7TH 18PM -20PM
Ayurvedic dinner with and from Pradeep.
SUNDAY, JUNE 8TH 9AM -12PM – 3hrs
Empower Detox Flow.
Designed to cleanse the body, awaken digestion, and release stored tension through traditional asana, pranayama, and guided detox techniques. Rooted in ancient Indian practices, this immersive experience empowers you to reset your system, restore energy, and reconnect with your inner balance.
From San Francisco to Wiesbaden
Pradeep’s visit from San Francisco to Wiesbaden isn’t just a geographical journey; it’s a cultural bridge. In San Francisco, he cultivated a community that cherished authentic yoga, enriching his classes with stories from Indian Yoga and creating a deep connection with his students.
Now, for this week in Wiesbaden, Pradeep continues this legacy. He brings the same spirit and joy that captivated San Francisco. Experience yoga’s transformative power from a city that embraces cultural diversity.
His story isn’t just about yoga; it’s about building communities that celebrate shared traditions. Watch one of Pradeep’s inspiring sessions here.
Prices and Packages:
- Complete Package – 5 Workshops plus Dinner:
- 230€ (255€ -10%), Members 207€ (-20%)
- Weekend Package – 2 Workshops Saturday and Sunday plus Dinner:
- 122€ (135€ – 10%), Members 109€ (-20%)
- Drop-In Weekday: 40€
- Drop-In Weekend: 55€
Members use Code: „PradeepMember“
All levels of practitioners can find benefits here; Pradeep’s approachable manner simplifies learning and connects students across various disciplines in a mixed-level, mindful Bhakti flow class.